restaurant item calories cal_fat total_fat sat_fat trans_fat cholesterol sodium total_carb fiber sugar protein vit_a vit_c calcium salad Mcdonalds Artisan Grilled Chicken Sandwich 380 60 7 2 0 95 1110 44 3 11 37 4 20 20 Other Mcdonalds Single Bacon Smokehouse Burger 840 410 45 17 1.5 130 1580 62 2 18 46 6 20 20 Other Mcdonalds Double Bacon Smokehouse Burger 1130 600 67 27 3 220 1920 63 3 18 70 10 20 50 Other Mcdonalds Grilled Bacon Smokehouse Chicken Sandwich 750 280 31 10 0.5 155 1940 62 2 18 55 6 25 20 Other Mcdonalds Crispy Bacon Smokehouse Chicken Sandwich 920 410 45 12 0.5 120 1980 81 4 18 46 6 20 20 Other Mcdonalds Big Mac 540 250 28 10 1 80 950 46 3 9 25 10 2 15 Other Mcdonalds Cheeseburger 300 100 12 5 0.5 40 680 33 2 7 15 10 2 10 Other Mcdonalds Classic Chicken Sandwich 510 210 24 4 0 65 1040 49 3 6 25 0 4 2 Other Mcdonalds Double Cheeseburger 430 190 21 11 1 85 1040 35 2 7 25 20 4 15 Other Mcdonalds Double Quarter Pounder® with Cheese 770 400 45 21 2.5 175 1290 42 3 10 51 20 6 20 Other Mcdonalds Filet-O-Fish® 380 170 18 4 0 40 640 38 2 5 15 2 0 15 Other Mcdonalds Garlic White Cheddar Burger 620 300 34 13 1.5 95 790 48 3 11 32 10 10 35 Other Mcdonalds Grilled Garlic White Cheddar Chicken Sandwich 530 180 20 7 0 125 1150 48 3 11 42 10 20 35 Other Mcdonalds Crispy Garlic White Cheddar Chicken Sandwich 700 300 34 9 0 85 1190 67 5 11 33 10 15 35 Other Mcdonalds Hamburger 250 70 8 3 0 30 480 31 2 6 13 2 2 4 Other Mcdonalds Lobster Roll 290 50 5 1.5 0 65 630 35 2 3 24 4 6 15 Other Mcdonalds Maple Bacon Dijon 1/4 lb Burger 640 330 36 14 1.5 110 1260 40 3 10 37 6 15 15 Other Mcdonalds Grilled Maple Bacon Dijon Chicken Sandwich 580 190 21 8 0 135 1890 50 3 14 48 4 30 30 Other Mcdonalds Crispy Maple Bacon Dijon Chicken Sandwich 740 310 35 9 0.5 95 1780 69 5 14 39 4 20 290 Other Mcdonalds McChicken 350 130 15 3.5 0 40 600 40 2 5 15 2 2 4 Other Mcdonalds McDouble 380 160 18 8 1 70 840 34 2 7 23 10 2 10 Other Mcdonalds McRib 480 200 22 7 0 80 870 45 2 12 25 2 2 6 Other Mcdonalds Pico Guacamole 1/4 lb Burger 580 300 33 12 1.5 95 920 41 4 7 29 8 15 15 Other Mcdonalds Grilled Pico Guacamole Chicken Sandwich 520 160 18 6 0 115 1540 50 4 12 40 8 25 30 Other Mcdonalds Crispy Pico Guacamole Chicken Sandwich 680 280 32 7 0 80 1430 69 6 12 31 8 15 30 Other Mcdonalds Premium Buttermilk Crispy Chicken Deluxe Sandwich 570 200 23 5 0 60 1050 64 4 11 28 4 10 20 Other Mcdonalds Premium Crispy Chicken Deluxe Sandwich 530 200 22 4 0 45 1000 59 3 13 25 6 10 20 Other Mcdonalds Quarter Pounder® with Cheese 530 240 27 13 1.5 100 1090 41 3 10 31 20 6 15 Other Mcdonalds Signature Sriracha Burger 670 320 35 12 1.5 95 1010 56 4 13 32 20 15 30 Other Mcdonalds Grilled Signature Sriracha Chicken Sandwich 560 180 20 5 0 115 1550 56 4 14 41 20 25 30 Other Mcdonalds Crispy Signature Sriracha Chicken Sandwich 730 300 33 7 0 80 1430 75 5 13 32 20 20 30 Other Mcdonalds Sweet BBQ Bacon 1/4 lb Burger 690 340 37 14 1.5 110 1310 51 3 14 38 6 15 15 Other Mcdonalds Grilled Sweet BBQ Bacon Chicken Sandwich 630 200 22 7 0 135 1930 61 4 18 48 4 30 25 Other Mcdonalds Crispy Sweet BBQ Bacon Chicken Sandwich 800 320 36 9 0.5 95 1820 80 5 18 39 4 20 30 Other Mcdonalds 3 piece Buttermilk Crispy Chicken Tenders 370 190 21 3.5 0 70 910 16 0 0 28 0 0 2 Other Mcdonalds 4 piece Buttermilk Crispy Chicken Tenders 480 250 28 4.5 0 95 1290 21 0 1 38 0 0 2 Other Mcdonalds 6 piece Buttermilk Crispy Chicken Tenders 760 390 44 8 0.5 145 1890 32 1 1 58 0 0 2 Other Mcdonalds 10 piece Buttermilk Crispy Chicken Tenders 1210 630 70 12 1 240 3230 52 1 4 94 0 0 4 Other Mcdonalds 12 piece Buttermilk Crispy Chicken Tenders 1510 790 88 15 1 295 3770 64 1 2 115 0 2 6 Other Mcdonalds 20 piece Buttermilk Crispy Chicken Tenders 2430 1270 141 24 2 475 6080 103 2 3 186 0 2 8 Other Mcdonalds 4 Piece Chicken McNuggets 180 100 11 2 0 30 340 11 1 0 10 0 2 0 Other Mcdonalds 6 Piece Chicken McNuggets 270 140 16 2.5 0 45 510 16 1 0 15 0 2 0 Other Mcdonalds 10 Piece Chicken McNuggets 440 240 27 4.5 0 75 840 26 2 0 24 0 4 2 Other Mcdonalds 20 Piece Chicken McNuggets 890 480 53 9 0 145 1680 53 4 0 49 0 8 4 Other Mcdonalds 40 piece Chicken McNuggets 1770 960 107 18 0.5 295 3370 105 7 1 98 0 15 6 Other Mcdonalds 4 piece Sweet N' Spicy Honey BBQ Glazed Tenders 640 240 27 4 0 105 1780 63 2 35 39 4 15 4 Other Mcdonalds 6 piece Sweet N' Spicy Honey BBQ Glazed Tenders 960 360 40 6 0 160 2670 94 3 52 58 4 25 8 Other Mcdonalds 10 piece Sweet N' Spicy Honey BBQ Glazed Tenders 1600 600 66 10 0 265 4450 156 5 87 97 8 40 10 Other Mcdonalds Premium Asian Salad w/o Chicken 140 70 7 0.5 0 0 20 13 5 7 7 180 45 10 Other Mcdonalds Premium Asian Salad w/ Grilled Chicken 270 80 9 1 0 80 740 18 5 10 31 180 70 10 Other Mcdonalds Premium Asian Salad w/ Crispy Chicken 490 250 28 8 0 95 1120 28 4 4 33 180 60 15 Other Mcdonalds Premium Bacon Ranch Salad w/o Chicken 190 110 12 5 0 40 660 9 3 3 14 180 50 15 Other Mcdonalds Premium Bacon Ranch Salad w/ Grilled Chicken 320 120 14 6 0 45 1230 9 3 4 42 180 60 15 Other Mcdonalds Premium Bacon Ranch Salad w/ Crispy Chicken 490 250 28 8 0 95 1120 28 4 4 33 180 60 15 Other Mcdonalds Premium Southwest Salad w/o Chicken 220 90 10 3.5 0 15 500 26 6 9 8 180 40 20 Other Mcdonalds Premium Southwest Salad w/ Grilled Chicken 350 100 12 4.5 0 110 1070 27 6 9 37 180 50 20 Other Mcdonalds Premium Southwest Salad w/ Crispy Chicken 520 230 25 6 0 75 960 46 8 9 28 180 40 20 Other Chick Fil-A Chargrilled Chicken Club Sandwich 430 144 16 8 0 85 1120 37 3 7 37 30 40 25 Other Chick Fil-A Chargrilled Chicken Sandwich 310 54 6 2 0 55 820 36 3 7 29 25 40 10 Other Chick Fil-A Chick-n-Slider 270 99 11 2.5 0 45 800 26 1 4 16 NA 0 2 Other Chick Fil-A 1 Piece Chick-n-Strips 120 54 6 3 0 25 320 6 0 1 11 0 0 2 Other Chick Fil-A 2 Piece Chick-n-Strips 230 108 12 3 0 55 630 13 1 1 22 0 2 4 Other Chick Fil-A 3 Piece Chick-n-Strips 350 153 17 3 0 70 940 22 1 3 28 2 2 6 Other Chick Fil-A 4 piece Chick-n-Strips 470 207 23 3 0 90 1250 29 1 4 37 2 4 8 Other Chick Fil-A Chicken Deluxe 500 207 23 7 0 75 1590 42 3 6 31 30 10 20 Other Chick Fil-A 4 piece Chicken Nuggets 130 54 6 1.5 0 40 490 5 1 0 14 0 2 2 Other Chick Fil-A 6 piece Chicken Nuggets 190 81 9 1.5 0 55 730 7 1 0 21 0 4 2 Other Chick Fil-A 8 piece Chicken Nuggets 260 110 12 3 0 70 990 9 1 1 28 0 2 4 Other Chick Fil-A 12 piece Chicken Nuggets 390 162 18 1.5 0 115 1460 14 2 1 41 0 8 4 Other Chick Fil-A 30 piece Chicken Nuggets 970 414 46 2.5 0 285 3660 35 4 1 103 NA 20 10 Other Chick Fil-A Chicken Salad Sandwich 490 170 19 3 0 80 1130 55 5 12 28 35 8 15 Other Chick Fil-A Chicken Sandwich 440 171 19 4 0 60 1350 40 2 5 28 2 4 15 Other Chick Fil-A 4 Piece Grilled Chicken Nuggets 70 18 2 1 0 35 220 1 0 0 13 0 6 0 Other Chick Fil-A 6 Piece Grilled Chicken Nuggets 110 27 3 1 0 50 330 2 0 0 19 0 8 0 Other Chick Fil-A 8 piece Grilled Chicken Nuggets 140 36 4 1 0 70 440 2 0 0 25 0 10 2 Other Chick Fil-A 12 Piece Grilled Chicken Nuggets 210 45 5 1 0 100 670 3 0 1 38 0 20 2 Other Chick Fil-A Spicy Grilled Chicken Sub Sandwich 430 108 12 4.5 0 85 1310 47 5 9 33 NA 25 25 Other Chick Fil-A Regular Grilled Chicken Sub Sandwich 450 117 13 6 0 75 1000 48 4 10 34 NA 50 25 Other Chick Fil-A Smokehouse BBQ Bacon Sandwich 500 162 18 0 0 95 1200 46 2 10 33 45 40 20 Other Chick Fil-A Spicy Chicken Sandwich 450 171 19 4 0 60 1620 41 1 5 29 4 2 15 Other Chick Fil-A Spicy Deluxe 540 225 25 8 0 80 1760 43 2 6 34 30 10 30 Other Chick Fil-A Chargrilled Chicken Cool Wrap 350 126 14 5 0 60 960 29 15 3 37 60 35 35 Other Chick Fil-A Chicken Enchiladas Meal Kit 860 423 47 16 1 100 2520 70 NA 8 39 NA NA NA Other Chick Fil-A Chicken Parmesan Meal Kit 720 279 31 15 0 120 1780 65 NA 7 48 NA NA NA Other Sonic Hatch Green Chile Cheeseburger 710 380 43 17 2 120 1120 44 2 7 35 10 25 30 Other Sonic Jalapeno Burger 640 330 37 14 2 100 930 42 2 6 31 4 2 20 Other Sonic Jr. Burger 340 150 17 6 1 35 640 34 1 6 15 2 4 6 Other Sonic Jr. Chili Cheeseburger 410 220 24 9 0.5 55 730 32 1 4 20 7 1 15 Other Sonic Jr. Deluxe Burger 380 200 23 6 1 40 470 32 1 4 15 2 4 6 Other Sonic Jr. Deluxe Cheeseburger 450 250 28 9 1 60 800 33 1 4 19 6 4 15 Other Sonic Jr. Double Cheeseburger 600 350 38 16 2 110 1350 35 1 7 31 15 4 25 Other Sonic Sonic Bacon Cheeseburger (w/mayo) 870 530 59 20 2 140 1350 45 2 7 39 10 8 30 Other Sonic Sonic Burger W/ Mustard 640 330 37 14 2 100 790 43 2 7 31 6 8 20 Other Sonic Sonic Burger W/ Ketchup 650 340 37 14 2 100 860 46 2 10 32 8 10 20 Other Sonic Sonic Burger W/ Mayonnaise 740 430 48 15 2 110 760 44 2 7 31 6 8 20 Other Sonic Sonic Cheeseburger W/ Mustard 710 380 43 17 2 120 1120 43 2 7 35 10 8 30 Other Sonic Sonic Cheeseburger W/ Ketchup 720 380 43 17 2 120 1190 47 2 10 35 15 10 30 Other Sonic Sonic Cheeseburger W/ Mayonnaise 800 480 54 18 2 130 1090 44 2 7 35 10 8 30 Other Sonic Super Sonic Bacon Double Cheeseburger (w/mayo) 1280 830 92 36 4 260 1630 44 2 7 67 15 6 40 Other Sonic Super Sonic Double Cheeseburger W/ Mustard 1120 680 76 32 4 235 1550 44 2 8 63 15 8 40 Other Sonic Super Sonic Double Cheeseburger W/ Ketchup 1130 680 76 32 4 235 1620 47 2 11 63 20 10 40 Other Sonic Super Sonic Double Cheeseburger W/ Mayo 1220 780 87 34 4 245 1520 45 2 8 63 15 8 40 Other Sonic Super Sonic Jalapeno Double Cheeseburger 1120 680 76 32 4 235 1690 43 2 7 63 15 2 40 Other Sonic Veggie Burger W/ Ketchup 450 130 14 4 0 10 1410 67 5 11 15 6 8 25 Other Sonic Veggie Burger With Mustard 450 130 14 4 0 10 1350 64 5 8 15 6 8 27 Other Sonic Veggie Burger W/ Mustard 450 130 14 4 0 10 1300 64 5 8 15 6 8 25 Other Sonic Grilled Asiago Caesar Chicken Club Sandwich 610 270 30 7 0 110 1570 44 3 8 40 11 20 16 Other Sonic Crispy Asiago Caesar Chicken Club Sandwich 680 350 39 9 0 80 1120 53 4 7 31 11 7 16 Other Sonic Grilled Chicken Sandwich 430 180 20 4 0 80 940 33 2 6 28 6 8 10 Other Sonic Crispy Chicken Sandwich 570 300 33 5 0 45 1060 47 4 6 23 6 8 10 Other Sonic Chicken Strip Sandwich 450 220 24 4 0 35 740 43 1 4 19 0 0 4 Other Sonic 3 Piece Crispy Chicken Tender Dinner 280 130 14 2.5 0 0 800 16 0 0 22 NA NA NA Other Sonic 5 Piece Crispy Chicken Tender Dinner 470 220 24 4.5 0 0 1340 26 0 0 37 NA NA NA Other Sonic Deluxe Ultimate Chicken Sandwich 740 350 39 8 0 90 1550 63 4 12 33 10 8 15 Other Sonic Buffalo Dunked Ultimate Chicken Sandwich 1000 550 61 12 0.5 125 4520 70 5 12 23 NA NA NA Other Sonic Garlic Parmesan Dunked Ultimate Chicken Sandwich 1350 900 100 17 0 190 2180 69 4 10 23 NA NA NA Other Sonic Small Jumbo Popcorn Chicken 380 190 22 4 0 45 1250 27 3 1 18 0 0 2 Other Sonic Large Jumbo Popcorn Chicken 560 290 32 6 1 65 1890 41 5 2 27 0 0 4 Other Sonic Small Spicy Jumbo Popcorn Chicken 350 150 17 3 0 45 860 30 2 0 21 10 0 2 Other Sonic Large Spicy Jumbo Popcorn Chicken 610 270 30 5 0 80 1500 51 3 0 36 17 0 3 Other Sonic 3 Piece Super Crunch Chicken Strip Dinner 970 410 46 8 1 55 2160 109 7 9 30 1 6 13 Other Sonic 4 Piece Super Crunch Chicken Strip Dinner 1080 460 51 9 1 75 2390 118 8 9 37 1 7 13 Other Sonic 5 Piece Super Crunch Chicken Strip Dinner 1190 510 57 10 1 90 2610 126 8 9 44 2 8 14 Other Sonic 3 Piece Super Crunch Chicken Strips 330 140 16 3 0 55 670 25 2 0 22 1 2 1 Other Sonic 4 Piece Super Crunch Chicken Strips 440 190 21 4 0 70 900 34 2 1 29 1 2 1 Other Sonic 5 Piece Super Crunch Chicken Strips 550 240 26 5 0 90 1120 42 3 1 36 1 3 2 Other Sonic Traditional Ultimate Chicken Sandwich 730 350 39 8 0 90 1540 62 3 11 32 4 2 15 Other Sonic Ultimate Chicken Club 100 580 64 15 0.5 100 2070 65 4 12 39 15 8 30 Other Sonic "All Beef All-american Style Dog – 6""" 370 160 18 7 0 40 1180 40 1 15 12 2 4 8 Other Sonic "All Beef Chicago Dog – 6""" 430 180 20 7 0 40 2310 49 1 17 14 4 6 10 Other Sonic "All Beef Chili Cheese Coney – 6""" 410 230 26 11 0 65 1140 30 2 4 17 10 2 20 Other Sonic "All Beef New York Dog – 6""" 340 170 19 7 0 40 1250 30 3 4 13 2 10 8 Other Sonic "All Beef Regular Hot Dog – 6""" 320 160 18 7 0 40 870 27 1 3 11 0 2 8 Other Sonic Cheesy Bacon Pretzel Dog - 6 In. 500 240 26 10 0 50 1410 46 2 7 15 1 3 8 Other Sonic Corn Dog 210 100 11 4 0 20 530 23 2 4 6 0 0 4 Other Sonic Footlong Quarter Pound Coney 830 490 54 22 1 85 1940 54 3 9 30 15 4 30 Other Sonic The Original Pretzel Dog 320 160 18 7 0 35 910 27 1 2 11 0 0 4 Other Arbys Arby's Melt 330 100 11 4 0 30 920 40 2 5 18 2 0 8 Other Arbys Arby-Q Sandwich 400 90 10 3 0 30 1230 58 3 23 18 4 10 10 Other Arbys Beef 'n Cheddar Classic 450 180 20 6 1 50 1280 45 2 9 23 2 2 15 Other Arbys Beef 'n Cheddar Mid 630 290 32 11 1.5 100 2100 48 2 9 39 2 2 15 Other Arbys Bourbon BBQ Brisket Sandwich 650 300 33 12 1 105 1460 51 2 15 38 NA NA NA Other Arbys Bourbon BBQ Chicken Sandwich 690 280 31 9 0 90 1990 66 3 16 38 NA NA NA Other Arbys Bourbon BBQ Steak Sandwich 690 280 31 9 0 90 1990 66 3 16 38 NA NA NA Other Arbys Buttermilk Buffalo Chicken Sandwich 540 220 24 4.5 0 60 2110 53 2 6 29 NA NA NA Other Arbys Buttermilk Chicken Bacon & Swiss 650 280 31 9 0 90 1750 56 2 9 39 NA NA NA Other Arbys Buttermilk Chicken Cordon Bleu Sandwich 690 310 35 10 0 110 2000 53 1 7 41 NA NA NA Other Arbys Buttermilk Crispy Chicken Sandwich 550 230 26 4.5 0 60 1480 52 2 6 29 NA NA NA Other Arbys Classic French Dip & Swiss/Au Jus 540 210 23 11 1 85 2500 50 2 3 35 2 8 15 Other Arbys Classic Roast Beef 360 120 14 5 0.5 50 970 37 2 5 23 0 0 6 Other Arbys Double Roast Beef 510 210 24 9 1.5 95 1610 38 2 5 38 0 0 6 Other Arbys Fire-Roasted Philly Steak 640 290 32 11 0.5 105 1950 46 3 4 42 NA NA NA Other Arbys Grand Turkey Club 480 220 24 7 0 65 1610 37 2 9 30 15 10 15 Other Arbys Greek Gyro 710 390 44 13 0 75 1360 55 4 6 23 NA NA NA Other Arbys Half Pound Beef 'n Cheddar Sandwich 740 350 39 14 2 130 2530 48 2 9 49 NA NA NA Other Arbys Half Pound French Dip & Swiss 750 330 36 17 2 150 3350 51 2 3 55 NA NA NA Other Arbys Half Pound Roast Beef Sandwich 610 270 30 12 2 130 2040 38 2 5 48 NA NA NA Other Arbys Ham & Swiss Melt 300 80 9 4 0 35 1030 37 2 6 18 2 0 15 Other Arbys Loaded Italian Sandwich 680 360 40 14 0.5 100 2270 49 3 7 32 NA NA NA Other Arbys Pecan Chicken Salad Flatbread 710 410 46 7 0.5 65 980 53 4 9 22 NA NA NA Other Arbys Pecan Chicken Salad Sandwich 840 400 44 6 0.5 75 1210 81 6 20 33 10 8 25 Other Arbys 2 piece Prime-Cut Chicken Tenders 240 100 11 1.5 0 30 640 19 1 0 16 0 0 2 Other Arbys 3 piece Prime-Cut Chicken Tenders 360 150 17 2.5 0 45 950 28 2 0 23 0 4 2 Other Arbys 5 piece Prime-Cut Chicken Tenders 600 250 28 4 0 75 1590 47 3 0 39 0 8 2 Other Arbys Reuben Sandwich 680 280 31 8 0.5 80 2420 62 4 5 37 6 20 35 Other Arbys Roast Beef Gyro 550 260 29 7 1 60 1290 48 3 5 24 10 15 10 Other Arbys Roast Turkey & Swiss Sandwich 710 260 28 7 0 65 1930 79 5 15 38 20 10 45 Other Arbys Roast Turkey & Swiss Wrap 520 240 27 9 0 65 1640 39 4 6 30 20 10 35 Other Arbys Roast Turkey, Ranch & Bacon Sandwich 800 310 34 10 0.5 80 2420 79 5 16 45 20 10 45 Other Arbys Roast Turkey, Ranch & Bacon Wrap 620 310 34 11 0.5 85 2130 39 4 6 37 20 10 30 Other Arbys Smoke Mountain w/ Beef Short Rib 740 320 35 13 1 125 2050 62 4 17 43 NA NA NA Other Arbys Smokehouse Beef Short Rib Sandwich 590 250 59 10 1 75 1510 59 4 14 26 NA NA NA Other Arbys Smokehouse Brisket 600 310 35 12 1 110 1240 42 2 7 33 4 8 20 Other Arbys Super Roast Beef 430 160 17 5 1 45 1060 45 3 11 23 10 10 8 Other Arbys Three Cheese Steak Sandwich 650 320 36 15 1 115 1760 44 2 9 30 NA NA NA Other Arbys Triple Decker Sandwich 1030 459 51 17 1 155 2940 83 5 19 62 NA NA NA Other Arbys Turkey Avocado Club 730 252 28 6 0 65 2140 80 6 16 41 NA NA NA Other Arbys Turkey Gyro 470 180 20 3.5 0 45 1520 48 3 5 25 10 15 10 Other Arbys Ultimate BLT 980 495 55 14 0 85 2130 80 6 19 43 NA NA NA Other Arbys Buffalo Chicken Slider 290 120 13 2 0 20 860 31 2 2 12 NA NA NA Other Arbys Chicken Tender 'n Cheese Slider 290 110 12 3.5 0 25 720 30 1 1 15 NA NA NA Other Arbys Corned Beef 'n Cheese Slider 220 80 9 3.5 0 30 890 21 1 1 14 NA NA NA Other Arbys Ham 'n Cheese Slider 210 70 8 3 0 25 780 21 1 2 13 NA NA NA Other Arbys Jalapeno Roast Beef 'n Cheese Slider 240 90 11 4.5 0 30 670 21 1 1 14 NA NA NA Other Arbys Pizza Slider 300 150 17 6 0 35 930 23 1 2 13 NA NA NA Other Arbys Roast Beef 'n Cheese Slider 240 90 11 4.5 0 30 670 21 1 1 14 NA NA NA Other Arbys Turkey 'n Cheese Slider 200 60 7 2.5 0 25 760 21 1 2 14 NA NA NA Other Arbys Chopped Side Salad 70 45 5 2.5 0 15 100 4 1 2 5 35 10 10 Other Arbys Crispy Chicken Farmhouse Salad 430 220 24 8 0 65 1000 26 4 4 28 60 20 25 Other Arbys Greek Gyro Salad 420 340 37 9 0 55 700 11 2 4 10 NA NA NA Other Arbys Roast Turkey Farmhouse Salad 230 120 13 7 0 55 870 8 2 5 22 60 20 25 Other Arbys Super Greek Salad 720 480 53 15 0 85 1310 39 5 7 22 NA NA NA Other Burger King American Brewhouse King 1550 1134 126 47 8 805 1820 21 3 7 134 NA NA NA Other Burger King Bacon & Swiss Sourdough King 1000 585 65 24 3 200 1320 48 2 8 56 NA NA NA Other Burger King Bacon Cheeseburger 330 140 16 7 0 55 830 32 1 7 18 NA NA NA Other Burger King Bacon Cheeseburger Deluxe 290 120 14 6 0.5 40 720 28 1 7 12 NA NA NA Other Burger King Bacon King 1040 630 48 28 2.5 220 1900 48 1 10 57 NA NA NA Other Burger King Bacon King Jr 730 351 39 9 0 90 1930 63 0 16 32 NA NA NA Other Burger King BBQ Bacon King 1100 675 75 29 3 220 1850 51 NA 13 57 NA NA NA Other Burger King Cheeseburger 300 130 14 6 0 45 710 28 1 6 16 NA NA NA Other Burger King Double Bacon Cheeseburger 520 280 31 14 1 105 1180 33 1 8 31 NA NA NA Other Burger King Double Cheeseburger 450 230 26 12 1 95 960 29 1 6 26 NA NA NA Other Burger King Double Hamburger 360 160 18 8 0 70 520 28 1 6 22 NA NA NA Other Burger King Double Quarter Pound King 900 486 54 25 3 210 1740 50 2 11 56 NA NA NA Other Burger King Extra Long Cheeseburger 580 300 33 13 1.5 85 1030 45 2 9 26 NA NA NA Other Burger King Farmhouse King 1220 720 80 28 3 335 2050 62 NA 15 NA NA NA NA Other Burger King Hamburger 260 90 10 4 0 35 490 28 1 6 13 NA NA NA Other Burger King Homestyle Cheeseburger 550 250 27 12 1.5 95 1140 48 2 10 30 NA NA NA Other Burger King Jalapeno King Sandwich 990 585 65 24 3 205 1550 46 2 7 55 NA NA NA Other Burger King Mushroom & Swiss King 940 567 63 21 2.5 175 1380 45 NA 8 49 NA NA NA Other Burger King Rodeo Burger 310 110 13 4 0.5 25 450 38 1 9 9 NA NA NA Other Burger King Rodeo King 1250 738 82 31 3.5 230 2270 69 3 14 60 NA NA NA Other Burger King Sourdough King Single 730 387 43 16 1.5 125 1570 52 2 12 35 NA NA NA Other Burger King Sourdough King Double 970 549 61 24 3 205 1640 52 2 12 55 NA NA NA Other Burger King Steakhouse King 1100 666 74 24 1 180 1620 59 NA 13 50 NA NA NA Other Burger King Bacon & Cheese Whopper 770 432 48 16 2 95 1360 47 2 9 29 NA NA NA Other Burger King DOUBLE WHOPPER w/o Cheese 900 510 57 19 2 140 1050 51 3 11 47 NA NA NA Other Burger King DOUBLE WHOPPER w/ Cheese 990 580 65 24 2 160 1480 53 3 11 52 NA NA NA Other Burger King WHOPPER w/o Cheese 660 360 40 12 1.5 90 980 49 2 11 28 NA NA NA Other Burger King WHOPPER w/ Cheese 760 430 47 16 1 100 1410 53 3 11 33 NA NA NA Other Burger King WHOPPER JR. w/o Cheese 340 170 19 5 0 40 510 28 2 6 14 NA NA NA Other Burger King WHOPPER JR. w/ Cheese 380 210 23 8 1 55 730 29 2 6 16 NA NA NA Other Burger King Bacon Cheddar Ranch Chicken Salad w/ grilled Chicken & Dressing 590 360 40 12 0 150 1540 18 3 6 42 NA NA NA Other Burger King Bacon Cheddar Ranch Chicken Salad w/ crispy Chicken & Dressing 720 450 50 13 0 120 1960 32 5 7 36 NA NA NA Other Burger King Chicken BLT Salad w/ Grilled Chicken 550 330 37 10 0 115 1640 17 3 5 36 NA NA NA Other Burger King Chicken BLT Salad w/ Crispy Chicken 690 430 48 12 1 100 1750 31 4 8 35 NA NA NA Other Burger King Chicken Caesar Salad w/ Grilled Chicken 530 290 32 5 0 95 1640 26 3 6 35 NA NA NA Other Burger King Chicken Caesar Salad w/ Crispy Chicken 670 380 43 7 0 80 1760 40 5 8 34 NA NA NA Other Burger King Chicken, Apple & Cranberry Salad w/ Grilled Chicken 560 270 30 7 0 90 980 40 4 34 29 NA NA NA Other Burger King Chicken, Apple & Cranberry Salad w/ Crispy Chicken 700 370 41 9 0 80 1090 54 5 37 28 NA NA NA Other Burger King Garden Grilled Chicken Salad w/ Grilled Chicken, no dressing 320 120 14 6 0 115 650 16 2 4 36 NA NA NA Other Burger King Garden Grilled Chicken Salad w/ Crispy Chicken, no dressing 450 220 24 7 0 85 1070 30 5 6 29 NA NA NA Other Burger King Side Caesar Salad with dressing 220 180 20 4 0 10 540 7 2 3 6 NA NA NA Other Burger King Side Garden Salad and Avocado Ranch Dressing 230 190 21 5 0 30 520 7 2 3 5 NA NA NA Other Burger King Bacon Cheddar Ranch Crispy Chicken Sandwich 830 468 52 14 0.5 110 2100 57 NA 9 34 NA NA NA Other Burger King BBQ Bacon Crispy Chicken Sandwich 440 243 27 4.5 0 15 630 44 NA 13 7 NA NA NA Other Burger King Big Fish Sandwich 530 250 27 4.5 0 30 1360 54 2 7 17 NA NA NA Other Burger King BK VEGGIE Burger 410 150 16 3 0 5 1030 44 7 8 22 NA NA NA Other Burger King Chicken Burger 480 220 25 2.5 0 5 1160 42 2 10 22 NA NA NA Other Burger King Chicken Cordon Bleu Sandwich 730 351 39 9 0 90 1930 63 NA 16 32 NA NA NA Other Burger King Chicken Fries 290 150 17 3 1.5 40 780 18 1 1 16 NA NA NA Other Burger King 4 Piece Chicken Nuggets 190 100 11 2 0 25 310 10 1 0 10 NA NA NA Other Burger King 6 Piece Chicken Nuggets 290 150 17 3 0 40 460 15 1 0 15 NA NA NA Other Burger King 20 Piece Chicken Nuggets 950 500 55 11 0 130 1530 50 5 0 51 NA NA NA Other Burger King Chicken Nuggets (10pc) 470 260 29 5 0 50 890 34 5 0 21 NA NA NA Other Burger King Chicken Parmesan Sandwich 570 225 25 8 0 70 1340 57 NA 9 32 NA NA NA Other Burger King Crispy Buffalo Chicken Melt 580 252 28 8 0.5 70 2310 56 NA 8 30 NA NA NA Other Burger King Crispy Chicken Jr. 430 250 28 4.5 0 30 760 34 2 4 12 NA NA NA Other Burger King Crispy Chicken Sandwich 670 370 41 7 0.5 60 1070 54 2 7 23 NA NA NA Other Burger King Grilled Chicken Sandwich 470 170 19 3.5 0 85 850 39 2 6 37 NA NA NA Other Burger King Grilled Chili Cheese Dog 330 170 19 8 1 40 980 28 2 5 14 NA NA NA Other Burger King Grilled Hot Dog 310 140 16 6 1 30 960 32 2 10 11 NA NA NA Other Burger King Jalapeno Chicken Fries 300 160 18 3 0 40 950 19 1 1 15 NA NA NA Other Burger King Original Chicken Sandwich 630 350 39 7 1 65 1390 46 3 4 24 NA NA NA Other Burger King Pretzel Chicken Fries 340 189 21 3.5 0 45 1200 21 1 1 16 NA NA NA Other Burger King Rodeo Crispy Chicken Sandwich 410 150 17 3 0 20 870 53 2 14 12 NA NA NA Other Burger King Sourdough Chicken Club 840 459 51 12 1 95 1760 62 3 7 32 NA NA NA Other Burger King 4 Piece Spicy Chicken Nuggets 210 135 15 3 0 20 570 11 2 0 8 NA NA NA Other Burger King Spicy Chicken Nuggets 530 333 37 7 0 55 1420 28 NA 0 20 NA NA NA Other Burger King Spicy Crispy Chicken Jr. 410 220 25 4.5 0 35 850 35 2 5 12 NA NA NA Other Burger King Spicy Crispy Chicken Sandwich 700 378 42 7 0 65 1140 57 3 8 25 NA NA NA Other Burger King Spicy Crispy Jalapeno Chicken Sandwich 760 405 45 11 0 95 1720 58 3 8 32 NA NA NA Other Dairy Queen 1/2 lb. FlameThrower® GrillBurger 1000 660 74 26 2 170 1610 40 2 9 46 25 8 30 Other Dairy Queen 1/2 lb. GrillBurger with Cheese 800 460 51 20 2 135 1280 44 3 13 40 25 6 35 Other Dairy Queen 1/4 lb. Bacon Cheese GrillBurger 630 330 37 13 1 95 1250 44 2 13 30 20 6 25 Other Dairy Queen 1/4 lb. GrillBurger with Cheese 540 270 30 11 1 70 1020 44 3 13 23 20 6 25 Other Dairy Queen 1/4 lb. Mushroom Swiss GrillBurger 570 310 35 11 1 75 820 39 2 8 24 2 0 25 Other Dairy Queen Original Cheeseburger 400 160 18 9 1 65 930 34 1 8 19 10 0 10 Other Dairy Queen Original Double Cheeseburger 630 310 34 18 2 125 1240 34 1 9 34 15 0 20 Other Dairy Queen 4 Piece Chicken Strip Basket w/ Country Gravy 1030 480 53 9 1 80 2780 105 9 4 35 2 0 10 Other Dairy Queen 6 Piece Chicken Strip Basket w/ Country Gravy 1260 590 66 11 1 120 3500 121 12 4 49 2 0 10 Other Dairy Queen Bacon Cheese Dog 420 240 26 11 1 60 1140 26 1 3 19 NA NA NA Other Dairy Queen Cheese Dog 390 220 24 11 1 50 1000 26 1 3 16 NA NA NA Other Dairy Queen Chili Cheese Dog 380 220 24 11 1 55 900 23 1 3 16 10 0 15 Other Dairy Queen Chili Dog 330 180 20 8 1 40 1050 24 1 5 13 8 0 6 Other Dairy Queen Hot Dog 290 160 17 7 1 35 900 22 1 4 11 4 0 6 Other Dairy Queen Relish Dog 350 180 20 8 1 35 1000 30 1 6 13 NA NA NA Other Dairy Queen Barbecue Pork Sandwich 310 80 9 3 0 50 830 41 2 9 17 10 4 4 Other Dairy Queen Breaded Mushrooms 250 80 9 1 0 0 500 36 2 1 7 0 2 2 Other Dairy Queen Regular Cheese Curds 550 410 45 25 0 150 900 0 0 0 35 30 0 100 Other Dairy Queen Large Cheese Curds 1050 670 75 43 1 180 2210 52 0 30 43 NA NA NA Other Dairy Queen Chili Cheese Mega Dog 760 440 49 21 2 100 1570 48 2 6 32 NA NA NA Other Dairy Queen Corn Dog 260 140 15 4 0 20 450 26 1 7 6 0 4 0 Other Dairy Queen Crispy Fish Sandwich 470 200 22 3 0 20 1210 53 2 7 17 10 2 6 Other Dairy Queen Deluxe Cheeseburger 400 160 18 9 1 65 930 35 1 9 20 20 6 10 Other Dairy Queen Deluxe Double Cheeseburger 640 310 34 18 2 125 1240 35 1 9 34 25 6 20 Other Dairy Queen Deluxe Double Hamburger 540 240 26 13 1 100 750 34 1 9 29 15 6 4 Other Dairy Queen Deluxe Hamburger 350 130 14 7 1 50 680 34 1 9 17 15 6 4 Other Dairy Queen DQ Ultimate® Burger 780 430 48 22 2 150 1390 34 1 7 41 20 6 20 Other Dairy Queen Pork Tenderloin Sandwich 580 310 34 7 0 45 910 48 2 6 19 NA NA NA Other Dairy Queen Steak Finger Basket 910 430 48 13 0.5 45 2210 95 5 2 23 NA NA NA Other Dairy Queen 3 chicken strips Chicken Strips 350 180 20 3 0 60 960 22 10 0 22 NA NA NA Other Dairy Queen Chicken Bacon Ranch Sandwich 500 180 20 8 0 65 1190 45 3 3 33 NA NA NA Other Dairy Queen Chicken Mozzarella Sandwich 640 220 25 8 0 60 1530 68 4 3 34 NA NA NA Other Dairy Queen Crispy Chicken BLT Salad 520 280 31 10 0 100 1470 25 9 6 37 NA NA NA Other Dairy Queen Crispy Chicken Garden Greens Salad 280 120 13 2 0 40 670 24 9 6 17 NA NA NA Other Dairy Queen Crispy Chicken Sandwich 600 270 30 5 0 55 1250 59 7 8 24 10 6 15 Other Dairy Queen Crispy Chicken Wrap 350 190 21 5 0 35 820 30 2 1 12 10 2 10 Other Dairy Queen Grilled Chicken BLT Salad 380 170 19 9 0 100 1540 11 3 6 42 NA NA NA Other Dairy Queen Grilled Chicken Garden Greens Salad 150 20 2 0.5 0 40 730 10 3 6 23 NA NA NA Other Dairy Queen Grilled Chicken Sandwich 360 140 15 3 0 50 1040 32 1 5 25 10 8 6 Other Dairy Queen Grilled Chicken Wrap 280 130 15 4 0 30 800 22 1 1 15 10 4 10 Other Dairy Queen Side Salad 20 0 0 0 0 0 15 5 2 3 1 50 30 15 Other Dairy Queen Turkey BLT Sandwich 550 240 26 8 0 60 1420 45 3 3 30 NA NA NA Other Subway "6"" B.L.T." 320 80 9 4 0 20 680 43 5 6 15 8 8 30 Other Subway Footlong B.L.T. 640 160 18 8 0 40 1360 86 10 12 30 16 16 60 Other Subway "6"" BBQ Rib Sandwich" 430 160 18 6 0 50 590 47 5 8 19 8 20 30 Other Subway Footlong BBQ Rib Sandwich 860 320 36 12 0 100 1180 94 10 16 38 16 40 60 Other Subway "6"" Big Hot Pastrami" 580 310 31 11 0 85 1470 47 5 7 29 10 45 40 Other Subway Footlong Big Hot Pastrami 1160 620 62 22 0 170 2940 94 10 14 58 20 90 80 Other Subway "6"" Big Philly Cheesesteak" 500 150 17 9 1 85 1310 51 6 8 38 15 20 50 Other Subway Footlong Big Philly Cheesesteak 1000 300 34 18 2 170 2620 102 12 16 76 30 40 100 Other Subway Kids Mini Sub Black Forest Ham 180 20 3 0.5 0 10 450 30 3 5 10 6 15 20 Other Subway "6"" Black Forest Ham" 290 40 5 1 0 20 830 46 5 8 18 8 20 30 Other Subway Footlong Black Forest Ham 580 80 10 2 0 40 1660 92 10 16 36 16 40 60 Other Subway "6"" Carved Turkey" 330 45 5 1 0 45 890 45 5 7 25 8 20 30 Other Subway Footlong Carved Turkey 660 90 10 2 0 90 1780 90 10 14 50 16 40 60 Other Subway "6"" Carved Turkey & Bacon w/ Cheese" 570 230 26 7 0 70 1600 46 5 8 33 10 20 40 Other Subway Footlong Carved Turkey & Bacon w/ Cheese 1140 460 52 14 0 140 3200 92 10 16 66 20 40 80 Other Subway "6"" Chicken & Bacon Ranch Melt" 570 250 28 10 1 95 1080 47 5 8 35 15 25 50 Other Subway Footlong Chicken & Bacon Ranch Melt 1140 500 56 20 2 190 2160 94 10 16 70 30 50 100 Other Subway "6"" Chicken Pizziola Melt" 460 140 16 6 0 80 1140 49 6 9 32 15 30 45 Other Subway Footlong Chicken Pizziola Melt 920 280 32 12 0 160 2280 98 12 18 64 30 60 90 Other Subway "6"" Cold Cut Combo" 370 120 13 4 0 50 1140 46 5 7 18 10 20 35 Other Subway Footlong Cold Cut Combo 740 240 26 8 0 100 2280 92 10 14 36 20 40 70 Other Subway "6"" Corned Beef Reuben" 470 130 15 4.5 0 85 1770 45 7 12 39 10 35 20 Other Subway Footlong Corned Beef Reuben 940 260 30 9 0 170 3540 90 14 24 78 20 70 40 Other Subway "6"" Italian B.M.T." 410 150 16 6 0 45 1300 46 5 8 20 8 20 30 Other Subway Footlong Italian B.M.T. 820 300 32 12 0 90 2600 92 10 16 40 16 40 60 Other Subway "6"" Italian Hero" 550 260 29 10 0 75 1470 47 5 9 26 10 20 40 Other Subway Footlong Italian Hero 1100 520 58 20 0 150 2940 94 10 18 52 20 40 80 Other Subway "6"" Meatball Marinara" 480 160 18 7 1 30 950 59 8 12 21 25 35 35 Other Subway Footlong Meatball Marinara 960 320 36 14 2 60 1900 118 16 24 42 50 70 70 Other Subway "6"" Oven Roasted Chicken" 320 40 5 2 0 25 640 47 5 8 23 8 30 30 Other Subway Footlong Oven Roasted Chicken 640 80 10 4 0 50 1280 44 10 16 46 16 60 60 Other Subway Kids Mini Sub Roast Beef 200 25 3 1 0 25 390 30 4 5 14 6 15 20 Other Subway "6"" Roast Beef" 320 40 5 2 0 40 700 45 5 7 24 8 20 30 Other Subway Footlong Roast Beef 640 80 10 4 0 80 1400 90 10 14 48 16 40 60 Other Subway "6"" Rotisserie Style Chicken" 350 50 6 1.5 0 50 540 44 5 7 29 8 20 30 Other Subway Footlong Rotisserie Style Chicken 700 100 12 3 0 100 1080 88 10 14 58 16 40 60 Other Subway "6"" Spicy Italian" 480 220 24 9 1 50 1520 46 5 8 20 8 20 30 Other Subway Footlong Spicy Italian 960 440 48 18 2 100 3040 92 10 16 40 16 40 60 Other Subway "6"" Steak and Cheese" 380 90 10 5 0 50 1060 48 5 8 26 10 20 40 Other Subway Footlong Steak and Cheese 760 180 20 10 0 100 2120 96 10 16 52 20 40 80 Other Subway "6"" Subway Club" 310 40 5 2 0 40 880 46 5 7 23 8 20 30 Other Subway Footlong Subway Club 620 80 10 4 0 80 1760 92 10 14 46 16 40 60 Other Subway "6"" Subway Melt (includes cheese)" 370 100 11 5 0 45 1210 47 5 8 23 10 20 40 Other Subway Footlong Subway Melt (includes cheese) 740 200 22 10 0 90 1420 94 10 16 46 20 40 80 Other Subway "6"" Subway Seafood Sensation" 420 170 19 3 0 20 690 51 5 8 13 10 20 35 Other Subway Footlong Subway Seafood Sensation 840 340 38 6 0 40 1380 102 10 16 26 20 40 70 Other Subway "6"" Sweet Onion Chicken Teriyaki" 380 40 5 1 0 50 900 59 5 18 26 8 30 35 Other Subway Footlong Sweet Onion Chicken Teriyaki 760 80 10 2 0 100 1800 118 10 36 52 16 60 70 Other Subway "6"" Tuna" 470 210 24 4 0 30 620 44 5 6 20 8 20 30 Other Subway Footlong Tuna 940 420 48 8 0 60 1240 88 10 12 40 16 40 60 Other Subway "6"" Turkey & Bacon Avocado" 390 110 13 3.5 0 30 860 49 8 7 22 10 200 30 Other Subway Footlong Turkey & Bacon Avocado 780 220 26 7 0 60 1720 98 16 14 44 20 400 60 Other Subway Kids Mini Sub Turkey Breast 180 20 2 0.5 0 10 380 30 3 5 10 6 15 20 Other Subway "6"" Turkey Breast" 280 30 4 1 0 20 810 46 5 7 18 8 20 30 Other Subway Footlong Turkey Breast 560 60 8 2 0 40 1620 92 10 14 36 16 40 60 Other Subway "6"" Turkey Breast & Ham" 280 35 4 1 0 20 820 46 5 8 18 8 20 30 Other Subway Footlong Turkey Breast & Ham 560 70 8 2 0 40 1640 92 10 16 36 16 40 60 Other Subway "6"" Turkey Italiano Melt (with Provolone)" 490 210 24 9 1 50 1480 47 5 8 24 10 20 45 Other Subway Footlong Turkey Italiano Melt (with Provolone) 980 420 48 18 2 100 2960 94 10 16 48 20 40 90 Other Subway Kids Mini Sub Veggie Delite 150 15 2 0 0 0 190 29 3 4 6 6 15 20 Other Subway "6"" Veggie Delite" 230 20 3 1 0 0 310 44 5 6 8 8 20 30 Other Subway Footlong Veggie Delite 460 40 6 2 0 0 620 88 10 12 16 16 40 60 Other Subway "6"" Veggie Patty" 390 70 7 1 0 10 800 56 8 8 23 15 20 35 Other Subway Footlong Veggie Patty 780 140 14 2 0 20 1600 112 16 16 46 30 20 70 Other Subway Autumn Carved Turkey Salad 300 80 9 3 0 60 1120 26 3 22 25 40 40 15 Other Subway B.L.T. Salad 150 70 8 4 0 20 420 10 4 5 10 50 50 6 Other Subway Big Hot Pastrami Melt Salad 400 300 29 11 0 85 1250 12 4 4 23 25 70 10 Other Subway Big Philly Cheesesteak Salad 330 140 16 8 1 85 1080 17 5 6 32 60 50 25 Other Subway Black Forest Ham Salad 110 25 3 1 0 20 590 11 4 6 12 25 45 4 Other Subway Buffalo Chicken Salad (with Ranch dressing) 360 230 26 4 0 60 1100 13 4 6 20 50 60 8 Other Subway Carved Turkey & Bacon w/ Cheese Salad 280 110 12 4.5 0 65 1320 11 4 5 28 50 50 15 Other Subway Carved Turkey Salad 150 30 4 0 0 45 680 8 3 3 19 40 40 6 Other Subway Chicken & Bacon Ranch Melt Salad (includes Ranch dressing) 510 340 38 12 1 100 1040 14 4 7 30 60 60 30 Other Subway Cold Cut Combo Salad 180 95 11 4 0 45 820 12 4 5 12 50 50 10 Other Subway Double Chicken Salad 220 35 5 1.5 0 100 490 10 4 4 36 50 60 8 Other Subway Italian B.M.T.® Salad 230 135 15 6 0 45 1060 12 4 6 14 50 50 6 Other Subway Italian Hero Salad 230 140 15 5 0 45 1060 13 4 8 14 40 60 4 Other Subway Meatball Marinara Salad 310 150 17 7 1 30 720 25 6 10 16 60 70 10 Other Subway Oven Roasted Chicken Salad 140 25 3 0.5 0 50 280 10 4 4 19 50 60 8 Other Subway Roast Beef Salad 140 30 4 1 0 40 450 10 4 5 18 25 45 4 Other Subway Spicy Italian Salad 310 205 23 9 1 50 1280 11 4 6 15 50 50 8 Other Subway Steak & Cheese Salad 210 75 8 4 0 50 830 14 4 6 20 50 50 15 Other Subway Subway Club Salad 140 30 4 1 0 40 640 11 4 5 17 25 45 6 Other Subway Subway Melt® Salad 200 85 10 5 0 45 910 13 4 6 18 50 50 15 Other Subway Sweet Onion Chicken Teriyaki Salad 200 25 3 1 0 50 660 24 4 16 20 25 50 6 Other Subway Tuna Salad 310 215 24 4 0 40 370 10 4 4 15 50 50 6 Other Subway Turkey Breast & Ham Salad 110 20 3 1 0 25 580 11 4 5 12 25 45 6 Other Subway Turkey Breast Salad 110 20 2 1 0 20 570 11 4 5 12 25 45 6 Other Subway Veggie Delite Salad 50 10 1 0 0 0 65 9 4 4 3 25 45 4 Other Subway Chipotle Southwest Steak & Cheese Wrap 760 330 37 12 1 100 2250 65 4 7 43 15 45 30 Other Subway Rotisserie-Style Chicken Caesar Wrap 730 310 34 10 0.5 135 1900 53 3 4 55 15 8 45 Other Subway Turkey, Bacon & Guacamole Wrap 810 380 42 13 0.5 75 2970 62 3 6 43 10 30 30 Other Subway Cheese & Veggies Pizza 740 230 25 11 0 50 1270 100 5 9 36 35 30 60 Other Subway Cheese Pizza 680 200 22 9 0 40 1070 96 4 7 32 25 4 45 Other Subway Pepperoni Pizza 790 290 32 13 0 60 1350 96 4 8 38 30 4 60 Other Subway Sausage Pizza 820 310 34 14 0 70 1420 97 4 8 39 30 4 60 Other Taco Bell 1/2 lb.* Cheesy Potato Burrito 540 230 26 7 1 45 1360 59 7 4 19 NA NA NA Other Taco Bell 1/2 lb.* Combo Burrito 460 170 18 7 1 45 1320 53 9 3 21 NA NA NA Other Taco Bell 7-Layer Burrito 510 170 19 7 0 20 1090 68 11 4 16 NA NA NA Other Taco Bell Bean Burrito 370 100 11 4 0 5 960 56 9 3 13 NA NA NA Other Taco Bell Beefy 5-Layer Burrito 550 200 22 8 0 35 1270 68 8 5 19 NA NA NA Other Taco Bell Beefy Fritos® Burrito 440 160 18 5 0 20 1030 55 4 3 13 NA NA NA Other Taco Bell Black Bean Burrito 410 110 12 4 0 10 1100 62 8 3 14 NA NA NA Other Taco Bell Burrito Supreme® – Beef 420 140 16 7 0 35 1090 53 8 5 16 NA NA NA Other Taco Bell Burrito Supreme® - Chicken 390 110 12 5 0 40 1050 52 7 5 19 NA NA NA Other Taco Bell Burrito Supreme® - Steak 390 120 13 5 0 30 1090 52 7 5 17 NA NA NA Other Taco Bell Cantina Power Burrito - Chicken 760 240 27 6 0 60 1960 96 12 7 32 NA NA NA Other Taco Bell Cantina Power Burrito - Steak 780 250 28 7 0 50 1900 98 13 7 33 NA NA NA Other Taco Bell Cantina Power Burrito - Veggie 740 230 26 5 0 10 1750 107 17 8 20 NA NA NA Other Taco Bell Cheesy Bean and Rice Burrito 420 160 17 3.5 0 0 930 55 6 4 11 NA NA NA Other Taco Bell Chili Cheese Burrito 380 150 17 8 1 35 930 41 5 2 16 NA NA NA Other Taco Bell Chicken Crunchy Cheesy Core Burrito 610 210 24 9 0 55 1510 74 5 5 25 10 4 35 Other Taco Bell Steak Crunchy Cheesy Core Burrito 610 220 24 9 0 50 1520 75 5 5 25 10 4 40 Other Taco Bell Beef Crunchy Cheesy Core Burrito 630 240 26 10 0.5 45 1530 76 7 5 22 15 4 35 Other Taco Bell Loaded Taco Burrito 550 260 29 9 0.5 50 1130 52 7 4 20 15 6 20 Other Taco Bell Chicken Quesarito 620 270 30 10 0 60 1440 64 4 4 24 NA NA NA Other Taco Bell Steak Quesarito 630 280 31 11 0.5 65 1410 64 3 4 25 NA NA NA Other Taco Bell Beef Quesarito 650 300 34 12 0.5 60 1450 65 6 5 22 NA NA NA Other Taco Bell Shredded Chicken Burrito 400 160 18 4.5 0 30 960 45 3 3 16 NA NA NA Other Taco Bell Smothered Burrito - Beef 710 320 35 13 1 75 2260 70 10 4 28 NA NA NA Other Taco Bell Smothered Burrito - Shredded Chicken 650 250 28 10 0 70 2230 67 8 4 34 NA NA NA Other Taco Bell Smothered Burrito - Steak 670 260 29 11 0.5 80 2080 68 7 4 35 NA NA NA Other Taco Bell Chicken Spicy Cheesy Core Burrito 540 180 20 8 0 55 1740 66 5 5 24 15 8 35 Other Taco Bell Steak Spicy Cheesy Core Burrito 550 190 21 9 0 50 1750 66 5 5 24 10 6 35 Other Taco Bell Beef Spicy Cheesy Core Burrito 570 210 23 10 0.5 45 1760 68 7 5 22 15 6 35 Other Taco Bell Triple Melt Burrito 410 140 16 6 0 30 1030 50 4 3 15 6 2 20 Other Taco Bell XXL Grilled Stuft Burrito - Beef 880 380 42 14 1 75 2020 94 12 6 31 NA NA NA Other Taco Bell XXL Grilled Stuft Burrito - Chicken 830 320 35 11 0 85 1940 91 10 6 37 NA NA NA Other Taco Bell XXL Grilled Stuft Burrito - Steak 820 320 36 12 1 70 2020 91 10 7 33 NA NA NA Other Taco Bell Chicken Soft Taco 170 50 6 3 0 30 460 18 1 1 12 NA NA NA Other Taco Bell Cool Ranch® Doritos® Double Decker® Taco 320 120 14 5 0 25 770 36 6 2 13 NA NA NA Other Taco Bell Cool Ranch® Doritos® Locos Taco 160 90 10 3.5 0 25 350 13 2 1 8 NA NA NA Other Taco Bell Cool Ranch® Doritos® Locos Taco Supreme 200 100 12 4.5 0 35 370 15 3 3 9 NA NA NA Other Taco Bell Crunchy Taco 170 90 10 4 0 25 290 12 3 1 8 NA NA NA Other Taco Bell Crunchy Taco Supreme® 200 110 12 5 0 35 320 15 3 2 9 NA NA NA Other Taco Bell Double Decker® Taco 320 120 14 5 0 25 640 37 7 2 13 NA NA NA Other Taco Bell DOUBLE DECKER® Taco Supreme® 350 140 16 6 0 35 670 40 7 3 14 NA NA NA Other Taco Bell Spicy Sweet Double Stacked Taco 340 160 18 7 0 35 640 32 4 6 12 10 2 15 Other Taco Bell Cool Ranch Habanero Double Stacked Taco 350 180 20 8 0.5 40 630 30 4 3 13 15 2 20 Other Taco Bell Nacho Crunch Double Stacked Taco 380 170 19 6 0 35 650 39 5 2 13 8 2 20 Other Taco Bell Fiery Doritos® Double Decker® Taco 320 120 13 5 0 25 770 36 7 2 14 NA NA NA Other Taco Bell Fiery Doritos® Locos Taco 170 90 10 3.5 0 25 370 12 3 1 8 NA NA NA Other Taco Bell Fiery Doritos® Locos Taco Supreme 200 110 12 5 0 30 390 15 3 2 9 NA NA NA Other Taco Bell Grilled Steak Soft Taco 250 130 14 4 0 30 550 19 2 2 11 NA NA NA Other Taco Bell Nacho Cheese Doritos® Double Decker® Taco 320 120 13 5 0 25 760 36 7 2 14 NA NA NA Other Taco Bell Nacho Cheese Doritos® Locos Tacos 170 80 9 4 0 25 340 13 2 1 8 NA NA NA Other Taco Bell Nacho Cheese Doritos® Locos Tacos Supreme 200 100 11 5 0 35 370 15 3 2 9 NA NA NA Other Taco Bell Soft Taco Supreme® – Beef 230 100 11 5 0 35 530 22 3 3 10 NA NA NA Other Taco Bell Soft Taco-Beef 200 80 9 4 0 25 510 19 3 1 10 NA NA NA Other Taco Bell Spicy Potato Soft Taco 250 120 13 3 0 10 510 28 3 1 6 NA NA NA Other Taco Bell Chalupa Supreme® - Chicken 340 160 18 4 0 40 530 29 3 4 16 NA NA NA Other Taco Bell Chalupa Supreme® - Steak 340 170 18 4 0 30 570 29 3 4 14 NA NA NA Other Taco Bell Chalupa Supreme®–Beef 370 190 21 5 0 30 570 31 4 4 13 NA NA NA Other Taco Bell Double Chalupa 600 310 35 8 0.5 50 1010 50 6 5 21 15 4 15 Other Taco Bell Wild Naked Chicken Chalupa 420 250 28 6 0 65 1070 23 4 2 19 6 4 6 Other Taco Bell Mild Naked Chicken Chalupa 440 270 30 7 0 70 1090 22 3 1 20 6 4 6 Other Taco Bell Spicy Double Chalupa 600 310 35 8 0.5 50 1240 52 7 5 21 15 8 15 Other Taco Bell Fresco Bean Burrito 350 80 9 3 0 0 950 57 9 3 11 NA NA NA Other Taco Bell Fresco Burrito Supreme® – Chicken 340 80 8 3 0 25 1020 50 7 4 17 NA NA NA Other Taco Bell Fresco Burrito Supreme® – Steak 340 80 9 3 0 15 1060 50 7 4 15 NA NA NA Other Taco Bell Fresco Chicken Soft Taco 150 35 4 1 0 25 460 18 2 2 11 NA NA NA Other Taco Bell Fresco Crunchy Taco 140 70 8 2 0 20 290 13 3 1 6 NA NA NA Other Taco Bell Fresco Grilled Steak Soft Taco 150 35 4 2 0 15 500 19 2 2 9 NA NA NA Other Taco Bell Fresco Soft Taco 170 60 7 3 0 20 500 20 3 2 8 NA NA NA Other Taco Bell Cheesy Gordita Crunch 490 260 29 10 1 55 810 39 5 6 20 NA NA NA Other Taco Bell Doritos® Cheesy Gordita Crunch - Cool Ranch 490 250 28 10 1 55 890 40 5 5 20 NA NA NA Other Taco Bell Doritos® Cheesy Gordita Crunch - Fiery 490 250 28 10 1 55 890 40 5 4 20 NA NA NA Other Taco Bell Doritos® Cheesy Gordita Crunch - Nacho Cheese 490 250 28 10 1 55 880 40 5 5 20 NA NA NA Other Taco Bell Double Cheesy Gordita Crunch 570 290 32 12 1 70 1110 44 7 5 25 15 2 30 Other Taco Bell Gordita Supreme® – Beef 300 120 14 5 0 30 550 31 4 6 13 NA NA NA Other Taco Bell Gordita Supreme® - Chicken 270 90 10 4 0 40 510 29 2 6 16 NA NA NA Other Taco Bell Gordita Supreme® - Steak 270 90 11 4 0 30 550 29 2 6 14 NA NA NA Other Taco Bell Nacho Fries Bellgrande 710 360 41 6 0 30 1420 73 10 4 13 10 4 8 Other Taco Bell Nachos BellGrande® 760 360 39 6 0 30 1100 82 13 5 18 NA NA NA Other Taco Bell Nachos Supreme 430 210 23 5 0 30 690 44 7 3 12 NA NA NA Other Taco Bell Triple Layer Nachos 320 140 15 1.5 0 0 600 41 6 2 7 NA NA NA Other Taco Bell Triple Melt Nachos 260 140 16 4.5 0 30 550 19 3 1 10 6 0 10 Other Taco Bell Beefy Cheddar Crunchwrap Slider 410 170 19 6 0 25 960 46 4 3 14 NA NA NA Other Taco Bell Beefy Mini Quesadilla 210 110 12 4 0 25 560 17 3 1 9 NA NA NA Other Taco Bell Beefy Nacho Griller 420 170 19 4.5 0 20 870 49 5 3 12 NA NA NA Other Taco Bell BLT Crunchwrap Slider 430 210 23 5 0 20 900 43 3 4 12 NA NA NA Other Taco Bell Cantina Power Bowl - Chicken 560 200 22 4 0 60 1520 64 9 4 26 NA NA NA Other Taco Bell Cantina Power Bowl - Steak 580 210 23 4 0 50 1460 66 10 4 27 NA NA NA Other Taco Bell Cantina Power Bowl - Veggie 540 190 21 3 0 10 1310 75 14 4 14 NA NA NA Other Taco Bell Cheese Quesadilla 480 240 27 11 1 50 1000 40 4 3 19 NA NA NA Other Taco Bell Cheese Roll-Up 190 80 9 5 0 20 450 18 2 1 9 NA NA NA Other Taco Bell Chicken Quesadilla 520 250 28 12 1 75 1210 41 4 3 27 NA NA NA Other Taco Bell Chickstar 620 340 37 8 0 50 1290 53 4 4 17 8 6 15 Other Taco Bell Chili Cheese Burrito 380 150 17 8 1 35 930 41 5 2 16 NA NA NA Other Taco Bell Chipotle Crispy Chicken Griller 290 170 18 3 0 25 640 22 1 1 9 NA NA NA Other Taco Bell Crispy Chicken Quesadilla 650 340 37 13 0.5 75 1480 51 5 3 26 10 2 45 Other Taco Bell Crunchwrap Supreme® 540 190 21 6 0 30 1110 71 7 7 16 NA NA NA Other Taco Bell Double Tostada 270 100 11 4 0 15 650 32 8 2 12 NA NA NA Other Taco Bell Express Taco Salad w/ Chips 580 260 29 9 1 60 1270 59 8 7 23 NA NA NA Other Taco Bell Loaded Potato Griller 470 200 22 6 0 25 1120 55 4 5 13 NA NA NA Other Taco Bell Mexican Pizza 540 270 31 8 1 40 860 47 7 2 20 NA NA NA Other Taco Bell MexiMelt® 270 130 14 7 1 40 740 21 3 2 14 NA NA NA Other Taco Bell Steak Quesalupa 440 210 23 10 0.5 60 840 36 3 3 22 15 6 35 Other Taco Bell Chicken Quesalupa 440 200 23 10 0.5 60 840 37 3 3 22 15 8 35 Other Taco Bell Beef Quesalupa 460 240 26 11 1 50 890 38 4 3 19 15 6 35 Other Taco Bell Shredded Chicken Mini Quesadilla 180 70 8 2.5 0 25 540 15 2 1 12 NA NA NA Other Taco Bell Spicy Chicken Crunchwrap Slider 400 180 20 4 0 25 900 42 3 3 15 NA NA NA Other Taco Bell Spicy Tostada 200 90 10 2.5 0 10 440 22 4 1 7 NA NA NA Other Taco Bell Stacker 390 170 18 8 0.5 40 1050 39 4 3 18 8 2 30 Other Taco Bell Steak Quesadilla 520 250 28 12 1 65 1250 41 4 3 25 NA NA NA Other Taco Bell Original Triple Double Crunchwrap 700 270 30 9 0.5 45 1550 85 9 7 23 15 6 25 Other Taco Bell Spicy Triple Double Crunchwrap 780 340 38 10 0.5 50 1850 87 9 8 23 20 10 25 Other Taco Bell Express Taco Salad w/ Chips 580 260 29 9 1 60 1270 59 8 7 23 NA NA NA Other Taco Bell Fiesta Taco Salad-Beef 780 380 42 10 1 60 1340 74 11 7 26 NA NA NA Other Taco Bell Fiesta Taco Salad-Chicken 720 320 35 7 0 70 1260 70 8 8 32 NA NA NA Other Taco Bell Fiesta Taco Salad-Steak 720 320 36 8 1 55 1340 70 8 8 28 NA NA NA Other